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	<title>Recovery Coaching &#187; good self image</title>
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		<title>Ten Tips To Increase Your Self-Confidence</title>
		<link>http://www.therecoverycoach.co.uk/ten-tips-to-increase-your-self-confidence/</link>
		<comments>http://www.therecoverycoach.co.uk/ten-tips-to-increase-your-self-confidence/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 08:29:57 +0000</pubDate>
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				<category><![CDATA[self confidence]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[good self image]]></category>
		<category><![CDATA[self esteem]]></category>

		<guid isPermaLink="false">http://www.therecoverycoach.co.uk/?p=150</guid>
		<description><![CDATA[Self-confidence is an important key to success in any walk of life. People with self-confidence are noticed more. They achieve their goals relatively easily. In contrast, people who lack self-confidence often end up being struggling through life. You too need to build your self-confidence if you want to do well in life. Here are ten tips that can help you build that elusive self-confidence [...]<p><a href="http://www.therecoverycoach.co.uk/ten-tips-to-increase-your-self-confidence/">Ten Tips To Increase Your Self-Confidence</a> is a post from: <a href="http://www.therecoverycoach.co.uk">Recovery Coaching</a></p>
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			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Self-confidence is an important key to success in any walk of life. People with self-confidence are noticed more. They achieve their goals relatively easily. In contrast, people who lack self-confidence often end up struggling through life. Here are ten tips that can help you build your self-confidence: </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">1. Self-confidence is found in people who have a healthy self-esteem. They know their personal worth, and act accordingly. A good way to improve your personal worth is to make a list of your accomplishments every day. You will be surprised to know how many positive acts you perform every day in life, but which you don’t notice. Once you start looking at this list, your self-confidence will grow. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">2. Be clear about your goals. If need be, break your goals into smaller, more manageable tasks. Give yourself a pat on the back every time you achieve even a small goal. It will boost you’re a self-confidence, and help you achieve bigger goals. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">3. Find a coach/mentor who can help you reach your goal. Most people, who have done well in life, have a mentor who has travelled the same road on which they are traveling today. Meet your coach/mentor regularly, and seek his advice and support as a routine. You will find that you are learning something valuable every day. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">4. Spend time with people who are positive and supportive, who like and respect you. Give them the same support and respect that they give you. Avoid people who are negative and critical of you. Such people erode your self-confidence. They make you look at your negative self, and not your positive self. Nothing can be more damaging to your self confidence. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">5. Pay attention to how you look. Take pleasure in wearing good clothes and being well groomed. It makes you feel good. People too look at you differently. You can soon be a centre of attraction if you radiate a positive, smart look. It can very easily make the difference between success and failure. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">6. Don’t be afraid of failures. Take them in your stride and move on. Say to yourself that you will succeed the next time. Never make the mistake of allowing your failures to overwhelm you. They will force you into a shell, and destroy your self-confidence. Learn from your mistakes, and be realistic about your abilities. People who try to over-reach often fall down. You should not allow that to happen in the name of self-confidence. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">7. Keep yourself physically fit by exercising regularly and eat the right foods. A fit and healthy person is much more active and achieves more in his career. Physical fitness, like self-confidence, glows on your face. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">8. Have a wide range of interests, and take an active interest in what’s going on in the world. Meet and talk to a lot of people. Don’t focus all your attention only on your work and on your problems. Divert your attention to new interests, and new tasks. This will keep your mind happily occupied, and boost your self-confidence. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">9. Take part in activities that you are good at. You may have excelled at things in the past and then given them up due to lack of time. Return to those activities again and see your self-confidence grow. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">10. Pick up a new hobby or craft that interests you. It will keep you occupied. It will also increase your self-confidence as you become more skilled in it. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Try to practice these tips as faithfully as you can, and see the difference in your life.</span></span></p>
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<p><a href="http://www.therecoverycoach.co.uk/ten-tips-to-increase-your-self-confidence/">Ten Tips To Increase Your Self-Confidence</a> is a post from: <a href="http://www.therecoverycoach.co.uk">Recovery Coaching</a></p>
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